Managing mental health in the workplace is really important to me. I want to be happy, and I want my teams and people I work with to be happy too. I once worked for a mental health charity and picked up a few tools for thinking about and managing wellbeing and mental health.
This post explains the ACE approach – Achieve, Connect, Enjoy. In one sentence – we need to achieve a balance of these things in our daily lives.Continue reading “Mental health in the workplace – the ACE approach”